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Emotional Yoga: Combining Yoga and Emotional Freedom Technique

Course description: "Emotional Yoga is designed to unearth emotions that are stored within the body and then to release their energetic impact upon us. Yoga gives us a way into the body and a language for expressing ourselves. EFT releases negative energy from the body. The Emotional Yoga approach is an incredible tool for healing and also has widespread implications within the yoga community because it promotes deeper integration of the mind, the body, and the soul."

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