Conscious- Connected Breathing for peace, prosperity and self- love
all feelings fully felt turn to joy
- Transform difficult emotions into peace
- Use the power of your breath to stay centered within yourself
- Get real with yourself and what you want and get it!
- strengthen your life force
- Experience conscious connected breathing (aka: rebirthing breathwork)
This class is designed to help you get in touch with your self, your physical body and your emotions, to help you to create a strong sense of self. Classes include meditation, visualization, writing processes, sharing, breathwork and more. They are held in an intimate setting so we can experience the power of a small group of like minded people getting together with common goals to learn, grow and have fun!
When: Wednesday evenings, November 7, 14, 21, 28. 7-9:30 PM
Where: West Mt Airy. address sent upon registration
How Much: $175 for series
Facilitator: Lori Zatz. Lori is a psychotherapist and breathworker in private practice.
She has been teaching personal and spiritual growth for close to 20 years.