Conscious Breathing for Self-Love

Conscious- Connected Breathing for peace, prosperity and self- love

all feelings fully felt turn to joy

• Transform difficult emotions into peace


• Use the power of your breath to stay centered within yourself


• Get real with yourself and what you want and get it!


• strengthen your life force


• Experience conscious connected breathing (aka: rebirthing breathwork)

 This class is designed to help you get in touch with your self, your physical body and your emotions, to help you to create a strong sense of self.  Classes include meditation, visualization, writing processes, sharing, breathwork and more.  They are held in an intimate setting so we can experience the power of a small group of like minded people getting together with common goals to learn, grow and have fun!

When:     Wednesday evenings, November 7, 14, 21, 28.  7-9:30 PM

Where:    West Mt Airy.  address sent upon registration

How Much:  $175 for series

Facilitator: Lori Zatz.  Lori is a psychotherapist and breathworker in private practice. 

She has been teaching personal and spiritual growth for close to 20 years.