Here's everything you need to know about Wednesday.
Tai Chi in the Garden: Morrie Arboretum will host Tai Chi classes. Here's how they are described: "Taught by Al Smith, Practitioner Member, National Qigong Association Do you want to reduce stress, quiet down, move in a slow, balanced way, and cultivate energy? In the beautiful outdoor setting of the Morris Arboretum we will share in the practice of the healing art of Tai Chi. Tai Chi is an ancient Chinese tradition that today is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner accompanied by deep breathing. Often described as meditation in motion, Tai Chi promotes serenity through gentle, flowing movements. We will begin with Tai Chi EasyTM Level 1, no previous experience is needed. Al Smith has over 200 hours of teacher training from the Institute of Integral Qigong and Tai Chi. Please wear loose-fitting clothing to the class. Four Wednesdays: September 18, 25, October 2, 9 10 – 11 a.m. Raindate, Wednesday, October 16 Members: $75 Non-members: $90 To register, visithttps://online.morrisarboretum.org/classes/wellness"
Devil's Pool Cleanup:Volunteers will meet at Valley Green parking lot on Wednesday, September 18, 1 p.m. to cleanup Devil's Pool. To register please contact FOW Volunteer Coordinator Eric Falk at email@example.com. Volunteers are encouraged to bike, hike or carpool to work days. Registration is not required but is recommended in order to be notified in case of any changes due to weather. Workdays will be cancelled in the event of heavy rain or snow. Refer to the FOW Facebook page or the FOW work day page for updates.