Invite a friend
Sit-Walk-Sit Meditation at Springboard Studios
1st, 2nd & 3rd Fridays of the month 7:00pm–8:00pm
Fees: The meditation program at Springboard is free, open to the public, and operates on a system of dana or generosity. Other programs and workshops have a recommended donation or are fee-based, most with sliding scales, please contact provider for information.
More About Springboard Studio
Springboard Studio is the home office of Caroline Peterson, a Licensed Professional Counselor and Board Certified Art Therapist who specializes in work with persons diagnosed with cancer and other medical illnesses, as well as their caregivers. She teaches Mindfulness Based-Stress Reduction (MBSR) group programs as part of her professional work. Since opening Springboard in 2007, Caroline has hosted regular mindfulness meditation periods throughout the week which are open to the public and now operate under the auspices of the newly formed Springboard Meditation Sangha. Fee-based yoga classes are also hosted at Springboard.
Other events here
- Mommy & Me Yoga / Yoga with Baby (Pre-crawlers) Weekly on Thursdays, 9:30 am–10:15 am
- Easing into Yoga: A Gentle Practice for All Bodies Weekly on Fridays, 9:00 am–10:15 am
- Easing into Yoga: A Gentle Practice for All Bodies Weekly on Mondays, 7:00 pm–8:15 pm
- Infant Massage Workshop June 4, 2013 / June 11, 2013 / June 18, 2013 / June 25, 2013, 9:30 am–11:00 am