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Schock Fitness Strength & Core Balance
Strength and Core Balance is a great total body workout that alternates between strength, cardio & core segments throughout the entire class. Participants must be comfortable getting up and down off of a mat to take this class. One free trial class offered to all new members.
|Where||1710 Bethlehem Pike, Flourtown, PA 19031|
|Time||9:00 am–10:00 am|
|Who to bring||Everyone|
|Price||$9/class under age of 65 and $6/class over the age of 65|