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DESCRIPTION:\nReturn to your daily activities with more energy and enthus
 iasm.\nFind a peaceful and supportive community and instill in you a qui
 et inner calm.\nEnjoy a life-affirming practice.\nRelease tension\, stif
 fness and pain.\n\nWHY SHOULD I TAKE THIS CLASS?\n&bull\;	If you&rsquo\;
 re feeling stiff with a limited range of movement\,  experience a series
  of gentle stretching and deep breathing exercises.\n&bull\;	This is an 
 uplifting and restful yoga class that will improve your  overall vitalit
 y and connect you to a deep sense of inner peace.\n&bull\;	If you feel o
 verwhelmed\, frazzled\, on edge\, have body aches\, mental  exhaustion o
 r unrelenting illness\, then you are especially welcomed.\nPlease arrive
  10 minutes before class to set up\, decompress and settle in.\nPlease b
 ring:\n\n a mat \nwear clothes to stretch in\na water bottle\n an open h
 eart.&nbsp\; \neye pillow and 2 yoga blocks (optional but recommended)\n
 \nDates and Times:&nbsp\; Mondays:&nbsp\; 7 &ndash\; 8:30 pm\nCost: $49 
 for 4 classes (one session) or $59 for 5 classes (1 session).\nCall Moun
 t Airy Learning Tree 215-843-6333 or email info@mtairylearningtree.org t
 o register.&nbsp\;\nPre &ndash\; Registration Required.
URL:http://chestnuthill.patch.com/events/gentle-yoga-for-the-stiff-and-in
 flexible-in-mt-airy
SUMMARY:Mt Airy Yoga for the Stiff and Inflexible
LOCATION:Summit Presbyterian Church: 6757 Greene St\, Philadelphia\, PA
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